We all have people we turn to when we need advice on things. Sometimes it’s a parent or a teacher, but it could be a friend or colleague. As you’ll […]

During a prolonged pandemic, I’m sure there are a lot of of things people are daydreaming about… seeing friends, traveling, going into a store without a mask. Daydreams are all […]

Life should always leave us the room and the capacity to change our minds about something. We should be flexible enough to analyze new information in order to form a new opinion, even if it’s about something as simple as wine.

Find out about best practices for attending a Zoom event. How do you act? What can you do with Zoom? We’ll share our insight.

Covid has changed the way we cheer ourselves up and even changed the reasons we need cheering up in the first place. Listen to my guests talk about how they currently cheer themselves up.

Have anxiety and think you can’t meditate? Think again. Follow our simple guide to getting grounded every day.

Firsts come in many shapes and sizes. Sometimes we think a “first” has to be monumental to be important, but we do lots of little firsts that are just as meaningful. Here are some firsts I experienced in the last month.

Don’t waste your time on people who don’t ask you questions about yourself. Take the time to find someone who is interested in you.

Everyone can use a hug, and free hugs are a great way to get and give hugs. For every hug you give away you get one back for free.